Team 8 participant, Juliana, shares about her journey of finding the essence of her true self.Read More
Knowmads Lite Team 2 alumna Shané shares about her experience of growth and transformation.Read More
“The gift of Knowmads Lite is amazing because it is a gift to yourself and to your soul,” says Lite Team 1 alumna Alyssa.Read More
How something you do everyday that might not be related to your work at all can boost your productivity and reduce stress.Read More
What are mini habits? Can they change my life?
We’re all too familiar with failed attempts to maintain a regular workout schedule, to learn a new language, or to practice a new musical instrument. It’s almost like our brain is working against us!
However, there’s hope. Learn more about the power of mini habits and how you can make life better for you